Bedford Public Library

Bedford, New Hampshire

Yoga for Kids Begins Next Week!

Wed, 01/02/2019 - 2:18pm -- Grace

Sign up today for our 6-week long session of yoga for kids! Yoga for kids aged 4-7 is available and also for ages 8-12.  No need to bring a mat, but registration is required as space is limited. A Bedford Library card is required for registration. Parents must remain in the downstairs area of the library should their child need them during this 45 minute class.

Miss Grace, a Childlight Yoga certified librarian, will be leading yoga classes here at the library. Miss Grace has been teaching yoga classes for children aged 0-12 for over 2 years. Yoga classes for children bring mindfulness and body awareness to children in a relaxed and fun setting. Yoga helps teach relaxation, self-soothing techniques, focus and calm to young children, giving them useful tools wherever and whenever they have need. As a place of learning, the library offers a myriad of resources for its users of all ages and yoga is simply the newest addition.

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