Bedford Public Library

Bedford, New Hampshire

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Please note: completing this registration form will place you on a waitlist as there are currently no places left.

Kids Yoga for Ages 8-12

Join us for a fun yoga classes just for eight to twelve year olds. We’ll be increasing body awareness through breathing and mindfulness exercises, learning fun poses, and stretching, so be sure to wear comfortable clothing and bring some water. No prior yoga experience is required. No need to bring a mat, but registration is required as space is limited. A Bedford Library card is required for registration. Parents must remain in the downstairs area of the library should their child need them during this hour-long class.

Yoga helps teach relaxation, self-soothing techniques, focus and calm to young children, giving them useful tools wherever and whenever they have need. As a place of learning, the library offers a myriad of resources for its users of all ages and yoga is simply the newest addition.

Registration begins June 10th for this 7-week session of yoga. 

Questions? Call Miss Grace at 792-1389!

 

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